Service Menu
Not sure what you want or need? Book a free 20 minute consultation call.
Call 970.778.2962 to book free consultation
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Functional Lab Analysis
Get a deeper understanding of your blood work with functional lab analysis. I translate your results into easy visuals, look beyond standard ranges, and connect your numbers with your diet and symptoms for meaningful insights.
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Mastering Nutrition for Longevity Session
A focused session to explore sustainable nutrition and lifestyle practices — supporting wellness in a way that feels both doable and effective. Includes personalized meal planning
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Comprehensive Nutrition Solutions
A multi-session approach to explore root contributors to symptoms like fatigue and digestive issues. Includes: meal planning and sustainable nutrition and lifestyle protocols.
Functional Lab Analysis
Price: $100
Get clarity from your lab work — not confusion.
Traditional lab results often only tell you if you’re “in range” or not, but functional lab analysis goes deeper. I translate your blood work into easy-to-understand visuals and assess your results through functional ranges — the values associated with optimal health, not just disease avoidance.
By looking at your numbers in context, including patterns and nutrient ratios, we can uncover how your current diet and symptoms connect to what’s really happening in your body. This approach helps you understand the why behind what you’re feeling — and what to do about it.
You can:
Bring lab results you’ve already had done
Have me order a new blood panel for you
Or get recommendations for what to ask your primary doctor to run.
This is the bridge between your numbers and your well-being — giving you a clearer picture of what your body needs to thrive.
Mastering Nutrition for Longevity Session
Price: $350
Are you an active adult looking to thrive well into your later years? Whether you’re skiing or gardening, this session will help you make informed food, supplement, and lifestyle choices to maintain your vibrant lifestyle. Using a holistic, science-backed approach, I guide clients toward mastering their nutrition for optimal health span and longevity.
Includes:
A free 20-minute consultation call.
Two 40-minute sessions (in-person or virtual).
Functional Lab Analysis
A customized meal plan, supplementation guidance, and lifestyle protocols.
1:1 Guidance
Comprehensive Personalized Nutrition Solutions
Price: $900
Do you have chronic fatigue or need to address persistent digestive issues? This comprehensive program is designed to address issues at the root cause and help you live an active and fulfilling lifestyle while ensuring you’re doing everything possible to support your health span. Through a holistic approach rooted in science, I’ll create a personalized roadmap to address your unique concerns and guide you toward lasting wellness. These sessions use advanced nutrition strategies to transform clients' health for the better.
Includes:
A free 20-minute consultation.
Three 60-minute sessions (in-person or virtual).
An in-depth intake process to uncover the root causes of health concerns.
Customized meal plans, supplementation advice, and lifestyle protocols.
Optional personal grocery shopping for Vail Valley residents.
1:1 Guidance
This multi-session program provides ongoing support to help you achieve your health and wellness goals. Healing through nutrition takes time, and with my guidance, you’ll have the tools needed to regain energy and vitality. Let’s take the first step toward transforming your well-being today!