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  • Illustration of a plate with food and a fork, accompanied by the text "Nutrition Review and 7-Day Meal Plan" on a blue background.

    Functional Lab Analysis

    Get a deeper understanding of your blood work with functional lab analysis. I translate your results into easy visuals, look beyond standard ranges, and connect your numbers with your diet and symptoms for meaningful insights.

    Lab Analysis

  • Logo featuring an apple outline with an atomic symbol inside, above the text 'Mastering Nutrition for Longevity Session' on a blue background.

    Mastering Nutrition for Longevity Session

    A focused session to explore sustainable nutrition and lifestyle practices — supporting wellness in a way that feels both doable and effective. Includes personalized meal planning

    Mastering Longevity

  • Clipart of clipboard with heart icon and text 'Comprehensive Personalized Nutrition Solutions'

    Comprehensive Nutrition Solutions

    A multi-session approach to explore root contributors to symptoms like fatigue and digestive issues. Includes: meal planning and sustainable nutrition and lifestyle protocols.

    Comprehensive Solutions

  • Lab Costs

    All lab costs are additional to sessions unless expressly stated. Any labs run must be purchased with Nutrition Sessions or Functional Lab Analysis.

    Digestive Issue Starter Testing: $56

    MRT Food Sensitivity Test: $355

    GI MAP: $327

    Dutch Test: $332

    Lab Costs

Functional Lab Analysis

Price: $100
Get clarity from your lab work — not confusion.

Traditional lab results often only tell you if you’re “in range” or not, but functional lab analysis goes deeper. I translate your blood work into easy-to-understand visuals and assess your results through functional ranges — the values associated with optimal health, not just disease avoidance.

By looking at your numbers in context, including patterns and nutrient ratios, we can uncover how your current diet and symptoms connect to what’s really happening in your body. This approach helps you understand the why behind what you’re feeling — and what to do about it.

You can:

  • Bring lab results you’ve already had done

  • Have me order a new blood panel for you

  • Or get recommendations for what to ask your primary doctor to run.

This is the bridge between your numbers and your well-being — giving you a clearer picture of what your body needs to thrive.

Email nutritionforlongevity.info@gmail.com or call 970.778.2962 to get started.

Mastering Nutrition for Longevity Session

Price: $350
Are you an active adult looking to thrive well into your later years? Whether you’re skiing or gardening, this session will help you make informed food, supplement, and lifestyle choices to maintain your vibrant lifestyle. Using a holistic, science-backed approach, I guide clients toward mastering their nutrition for optimal health span and longevity.

Includes:

  • A free 20-minute consultation call.

  • Two 40-minute sessions (in-person or virtual).

  • Functional Lab Analysis

  • A customized meal plan, supplementation guidance, and lifestyle protocols.

  • 1:1 Guidance

Book Now

Comprehensive Personalized Nutrition Solutions

Price: $900
Do you have chronic fatigue or need to address persistent digestive issues? This comprehensive program is designed to address issues at the root cause and help you live an active and fulfilling lifestyle while ensuring you’re doing everything possible to support your health span. Through a holistic approach rooted in science, I’ll create a personalized roadmap to address your unique concerns and guide you toward lasting wellness. These sessions use advanced nutrition strategies to transform clients' health for the better.

Includes:

  • A free 20-minute consultation.

  • Three 60-minute sessions (in-person or virtual).

  • An in-depth intake process to uncover the root causes of health concerns.

  • Customized meal plans, supplementation advice, and lifestyle protocols.

  • Optional personal grocery shopping for Vail Valley residents.

  • 1:1 Guidance

This multi-session program provides ongoing support to help you achieve your health and wellness goals. Healing through nutrition takes time, and with my guidance, you’ll have the tools needed to regain energy and vitality. Let’s take the first step toward transforming your well-being today!

Book Now

Labs

At Nutrition for Longevity, I use advanced functional lab testing to help uncover the why behind symptoms. These tests go beyond standard panels, giving us a deeper look at how your body is functioning so we can create a nutrition and lifestyle plan tailored to your unique needs.

Tests offered include:

GI-MAP® Stool Analysis: $327
This test uses DNA-based technology to identify the balance of bacteria, yeast, and parasites in your gut. It also measures key digestive and inflammatory markers, providing insight into how well you’re breaking down food, absorbing nutrients, and maintaining gut barrier integrity. The results guide personalized nutrition and supplementation strategies to restore optimal gut health.

DUTCH Test: $332
The DUTCH test measures sex and adrenal hormones, along with their metabolites, to show how your body is producing and clearing hormones. It provides a detailed look at cortisol rhythm throughout the day, helping identify patterns of stress, fatigue, and hormonal imbalance that affect mood, sleep, and metabolism.

MRT Food Sensitivity Test: $355
The Mediator Release Test (MRT) identifies delayed immune reactions to 170 foods and food chemicals that may be contributing to inflammation, digestive discomfort, headaches, joint pain, and fatigue. It measures the release of immune mediators—such as histamine and cytokines—rather than antibodies, making it one of the most advanced food sensitivity tools available.

Digestive Issue Starter Session Labs: $56
This foundational bloodwork panel helps assess digestion, liver function, hydration, and nutrient absorption. By identifying patterns such as low stomach acid or protein malabsorption, it provides valuable insight into why symptoms like bloating, fatigue, or irregular digestion may be occurring—without the need for more advanced testing right away.

Each of these tests helps remove the guesswork, giving us clear data to create a targeted plan that supports your digestion, energy, and long-term vitality. All testing must be purchased with either a Functional Lab Analysis Session, or Nutrition Session Package.